« The Many Virtues Of Exercise | Main | 101 Things To Do Before It's Too Late »

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Chick

Great post Jay! These are all wonderful reasons why everyone should partake in some form of exercise. To many of us are living sedentary lives either due to sitting at desks for work or for entertainment with the internet or video games (guilty as charged). lol

Jay Platt

Thanks Chick! You're right. It does take more of an effort than ever before to get out and do something physical. But, it's well worth it.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name is required. Email address will not be displayed with the comment.)